Pauline
Yoga Instructor /Master Trainer
Pauline is a certified personal trainer, yoga teacher and nutrition coach. She believes in having fun with your fitness and staying active. She believes in empowering clients / participants to feel confident, strong, and capable – no matter their age or situation. She is the owner of Motus Training and make it the mission to help people improve how they move!
QUALIFICATIONS + CERTIFICATIONS
Diploma Personal Training from the American Academy of Personal Training, Boston MA
NASM-Certified Personal Trainer with Distinction
NASM Corrective Exercise Specialist
200 Hr RYT (Registered Yoga Teacher)
Animal Flow Level 1
FMS Level 1 certified
Precision Nutrition Level 1 Certification
Precision Nutrition Level 2 Certified Master Coach
