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Pauline

Yoga Instructor /Master Trainer

Pauline is a certified personal trainer, yoga teacher and nutrition coach. She believes in having fun with your fitness and staying active. She believes in empowering clients / participants to feel confident, strong, and capable – no matter their age or situation. She is the owner of  Motus Training and make it the mission to help people improve how they move!


QUALIFICATIONS + CERTIFICATIONS

Diploma Personal Training from the American Academy of Personal Training, Boston MA

NASM-Certified Personal Trainer with Distinction

NASM Corrective Exercise Specialist

200 Hr RYT (Registered Yoga Teacher)

Animal Flow Level 1

FMS Level 1 certified

Precision Nutrition Level 1 Certification

Precision Nutrition Level 2 Certified Master Coach

Pauline
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