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Welcome!

Yoga for All isn’t just a name—it’s our mission.

 

Our classes are more than a workout—they’re a practice in self-awareness, resilience, and presence.

You’ll find classes that balance energy and ease—flow-based sessions to build strength and presence, and restorative practices to help you slow down and reset. Each class is grounded in mindful breath, evidence-based movement, and compassionate teaching.  

 

We emphasize choice over perfection and progress over performance, offering modifications, props, and encouragement every step of the way.

Whether you’re here to move, breathe, or simply be—you’re in the right place.

Classes:

Classes
What to Bring

What to Bring

Just bring yourself, an open mind, and some water—we’ll take care of the rest!

 

Mats, towels, and blocks are available for use.

Wear comfortable clothing you can move in. We practice in bare feet, but non-slip socks work too.

 

All classes are all-levels, so whether it’s your first time or your hundredth, you’re in the right place.

Location

Location

All classes take place at

Pretty & Gritty Fitness.

10 Grafton Common, Grafton, MA.

 

Parking is available in front of the studio and around the Common. The studio is fully accessible.

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